Throwback to Novak Djokovic performing Yoga last year - WATCH

Today is International Yoga Day and it is the time when people can relax their bodies and minds to overcome all their stress and difficulties. This is the day when people commit to fitness and mental toughness. This is a day when we need to attain peace and humility among each other.

These lessons are not only great for the normal human being but Sportsmen as well. The Tennis World have also committed themselves to this day to make sure they are mentally and physically ready for any challenge. There have been a lot of players who are following the lessons of Yoga and are celebrating this day to celebrate peace and flexibility to make sure they remain fit during the season.

Also Check: Yoga Workouts for Tennis Players: Building core strength

Djokovic Yoga feat in last year's Australian Open

Novak Djokovic is one of the biggest followers of this day and he has shown his Yoga skills in his Social Media story as well. There is also a one-year-old video of the 24-time Grand Slam champion where he showed his flexibility during the Australian Open last year. This video showed us that the Serbian is talented in other things rather than tennis as well and he perfectly executed all the Asanas and stretches. It is safe to say that Djokernole is a man made out of rubber.

Watch the video below-

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Also Check: Cricketers who are passionate about Yoga

This video showed us how Yoga can help us in our day-to-day life and it is great to see a well-renowned sportsman like Djokovic promote this. the number of stretches seemed challenging for any human being and Djokovic executed them well and gave it his best. It also showed us the challenges of Yoga and meditation and we can also see instances of Djokovic struggling in one of the Asanas. Overall this is a video that will also give a lot of fitness gurus and athletes to practice and become a much fitter and relaxed individual.